Fitness App Statistics (2026): 55+ Data Points on Market Size, Retention, and AI Coaching

Fitness app statistics 2026: 55+ figures on market size, downloads, retention, and AI coaching, drawn from Sensor Tower, Strava, Peloton, JMIR, ACSM and more.

Consumers spent a record 4.5 billion dollars on in-app purchases in health and fitness apps in 2025, up 13% year over year, while downloads grew just 0.8% (Sensor Tower, 2026). The audience has plateaued; the monetization has not. Grand View Research values the fitness app market at 12.12 billion dollars in 2025 and projects 33.58 billion dollars by 2033 (Grand View Research, 2026). Strava alone passed 180 million users across more than 185 countries (Strava, Year in Sport 2025). Yet the category’s oldest problem persists: a JMIR meta-analysis puts the pooled dropout rate for app-based health interventions at 43% (JMIR, 2020). This analysis consolidates data from Sensor Tower, Grand View Research, Strava, Peloton’s SEC filings, and 10 other primary sources to map where fitness apps stand in 2026.

TL;DR

  • Health and fitness apps drew a record 4.5 billion dollars in in-app purchases in 2025, up 13% (Sensor Tower, 2026).
  • Downloads reached 3.96 billion installs in 2025 but grew only 0.8% year over year (Sensor Tower, 2026).
  • The fitness app market is worth 12.12 billion dollars in 2025, heading to 33.58 billion dollars by 2033 at a 13.4% CAGR (Grand View Research).
  • Statista’s narrower forecast puts fitness app revenue at 9.22 billion dollars in 2026 (Statista Market Forecast).
  • The US captured more than half of global consumer spending in the category; the UK is second at 8% (Sensor Tower, State of Mobile 2025).
  • Strava passed 180 million users and logged 14 billion kudos in 2025 (Strava, Year in Sport 2025).
  • MyFitnessPal reports more than 200 million registered users (Business of Apps, 2026).
  • Peloton ended FY2025 with 2.8 million Connected Fitness subscriptions, down 6% (Peloton, Q4 FY2025).
  • Median trial-to-paid conversion for health and fitness apps is 39.9%, the best of any category (RevenueCat, 2025).
  • Pooled dropout from app-based health interventions is 43%; up to 80% of users engage only minimally (JMIR, 2020 and 2022).
  • Wearable technology is the number one fitness trend for 2026, the third straight year (ACSM Worldwide Fitness Trends).
  • Garmin’s fitness segment revenue jumped 33% to 2.36 billion dollars in 2025 (Garmin, Q4 2025 results).

1. Market Size and Growth Forecasts

Research firms disagree on the number but not the direction. Grand View Research sizes the fitness app market at 12.12 billion dollars in 2025 with a 13.4% CAGR through 2033, while Statista’s Market Forecast, which counts a narrower slice of tracking-focused apps, projects 9.22 billion dollars for 2026 with much flatter growth. The wide 9.22-to-12.12 billion dollar range and the 1.75%-versus-13.4% CAGR spread show how much scope definitions matter, so treat any single market-size headline with caution. What both agree on: North America leads today and Asia Pacific grows fastest.

MetricValueSource
Fitness app market size (2025)12.12 billion dollarsGrand View Research, 2026
Projected market size (2033)33.58 billion dollars (13.4% CAGR)Grand View Research press release
Fitness app revenue forecast (2026)9.22 billion dollarsStatista Market Forecast
Statista projection for 20309.89 billion dollars (1.75% CAGR)Statista Market Forecast
Average revenue per user (2026)22.55 dollarsStatista Market Forecast
US fitness app revenue (2026)2.76 billion dollarsStatista Market Forecast
North America share of market (2025)39.82%Grand View Research, 2026
Exercise and weight loss segment share (2025)53.69%Grand View Research, 2026
iOS share of fitness app revenue (2025)51.99%Grand View Research, 2026

Context: Business of Apps, measuring app-store revenue only, reports fitness apps generated 3.4 billion dollars in 2025, up 24.5% (Business of Apps, 2026), a third distinct figure that captures store-billed spending rather than total market value.

2. Downloads and Consumer Spending

The category’s growth engine has switched from acquisition to monetization. Sensor Tower counted 3.96 billion health and fitness installs in 2025, up just 0.8%, the smallest gain in three years, while in-app purchase revenue jumped 13% to a record 4.5 billion dollars. Revenue is now growing 16 times faster than downloads, which means the money is coming from existing users paying more, not new users arriving. Spending is also strikingly concentrated: the US accounts for more than half of it. For the broader install economy these apps compete in, see our mobile app usage statistics.

MetricValueSource
Global health and fitness installs (2025)3.96 billion (+0.8%)Sensor Tower, 2026
Global health and fitness installs (2024)3.6 billion (+6%)Sensor Tower, State of Mobile 2025
In-app purchase revenue (2025)4.5 billion dollars (+13%)Sensor Tower, 2026
US share of global consumer spendingmore than 50%Sensor Tower, State of Mobile 2025
UK share of global consumer spending (second place)8%Sensor Tower, State of Mobile 2025
Monthly IAP record, January 2025385 million dollars (+10% YoY)Sensor Tower, State of Mobile 2025
Top subgenre by downloadsGyms & Fitness (7 of top 10 apps)Sensor Tower, State of Mobile 2025
Fastest-growing subgenre by downloads (2024)Medical tracking (+43%)Sensor Tower, State of Mobile 2025

Outlier: reward-to-move apps briefly broke the pattern, with WeWard’s monthly active users surging 609% year over year in 2024 (Sensor Tower, State of Mobile 2025).

3. The Big Platforms: Strava, MyFitnessPal, and Peloton

Three companies illustrate three different fitness app economies: social tracking, freemium nutrition, and hardware-plus-subscription. Strava’s Year in Sport 2025 shows network effects compounding, with total clubs reaching 1 million after new club creation nearly quadrupled in a year. Peloton shows the opposite shape: shrinking but increasingly profitable. Peloton’s subscription business runs a roughly 69% gross margin against 13.6% on hardware, which is why subscriptions now drive over 65% of revenue (Peloton FY2025 Form 10-K). Where fitness platforms chase engagement, the adjacent mindfulness category chases calm; the contrast is documented in our mental health app statistics.

MetricValueSource
Strava users worldwide (2025)180+ million in 185+ countriesStrava, Year in Sport 2025
Kudos given on Strava (2025)14 billionStrava, Year in Sport 2025
Total Strava clubs (2025)1 million (new clubs ~4x YoY)Strava, Year in Sport 2025
New Strava route createdevery 19 secondsStrava, Year in Sport 2025
Strava users tracking multiple sports54%Strava, Year in Sport 2025
MyFitnessPal registered users200+ millionBusiness of Apps, 2026
MyFitnessPal annual revenue (2023, most recent available)310 million dollarsBusiness of Apps, 2026
Peloton Connected Fitness subscriptions (end FY2025)2.8 million (-6% YoY)Peloton, Q4 FY2025 Shareholder Letter
Peloton paid app subscriptions (end FY2025)552,000Peloton, Q4 FY2025 Shareholder Letter
Peloton subscription vs hardware gross margin~69% vs 13.6%Peloton FY2025 Form 10-K

Context: Sensor Tower’s Q3 2025 US revenue ranking puts MyFitnessPal first (peaking at 2.8 million dollars in monthly US IAP), followed by Strava, AllTrails, Flo, and Fitbit.

4. Retention, Churn, and Adherence

Retention is where fitness apps quietly bleed. The academic evidence is more sobering than industry marketing suggests: a JMIR meta-analysis of app-based interventions for chronic disease found a pooled dropout rate of 43%, and real-world observational studies ran worse than controlled trials. Up to 80% of mobile health app users engage only at a minimal level, according to a JMIR literature review of participant engagement studies. The fix is partly known: a systematic review of mHealth adherence found personalization, individualized push reminders, stable app design, and complementary human support all measurably improve adherence.

MetricValueSource
Pooled dropout rate, app-based health interventions43% (95% CI 29-57)JMIR meta-analysis, 2020
Dropout rate in real-world observational studies49%JMIR meta-analysis, 2020
mHealth users engaging only minimallyup to 80%JMIR literature review, 2022
Participants still using a health app after 15 days (real-world study)3.9%JMIR literature review, 2022
Mean engagement, Stanford MyHeart Counts study4.1 daysJMIR literature review, 2022
Average adherence score across reviewed health apps56.0% (SD 24.4%)JMIR mHealth systematic review, 2026

Note: these figures come from clinical and research contexts; commercial apps with strong onboarding do better, but the 0.8% download growth against 13% revenue growth (Sensor Tower) tells the same story, growth now depends on keeping payers, not replacing quitters.

5. Subscription Economics and Willingness to Pay

Health and fitness is the strongest subscription category in mobile, full stop. RevenueCat’s State of Subscription Apps 2025 puts median trial-to-paid conversion at 39.9%, with the top decile converting 68.3% of trials. Adapty’s benchmarks measure the category at 35.0% against a 25.6% all-category average, so two independent platforms agree fitness users convert best. Health and fitness is also the only app category where annual plans dominate, at 60.6% of subscriptions, meaning users commit to a year of fitness the way they once committed to a gym. How this fits the broader store economy is covered in our app store economy statistics.

MetricValueSource
Median trial-to-paid conversion, health and fitness39.9%RevenueCat, State of Subscription Apps 2025
Top 10% trial-to-paid conversion, health and fitness68.3%RevenueCat, 2025
Health and fitness vs all-category trial conversion35.0% vs 25.6%Adapty, 2025
Share of subscriptions on annual plans (category leader)60.6%Adapty, 2025
Most common fitness app pricing9.99-14.99 dollars/month; 49.99-79.99 dollars/yearAdapty, 2025
Global median subscription price points (2025)12.99 dollars/month; 38.42 dollars/yearAdapty, State of In-App Subscriptions
Share of health and fitness app revenue from subscriptions~80%Business of Apps, 2026
Peloton All-Access membership / app tiers44 dollars/month / 12.99-24 dollars/monthPeloton FY2025 Form 10-K

Context: 99% of Peloton’s Connected Fitness subscriptions pay month to month, and 12% of subscriber households own multiple Peloton products (Peloton FY2025 Form 10-K), a reminder that even annual-plan-heavy categories keep their premium tier flexible.

6. Wearable Integration

The wearable is now the front door to the fitness app. The American College of Sports Medicine ranked wearable technology the number one fitness trend for 2026, its third straight year on top, in the 20th edition of a survey of 2,000 clinicians, researchers, and exercise professionals; mobile exercise apps ranked fourth. Hardware sales confirm the pull. Garmin’s fitness segment grew 33% to 2.36 billion dollars in 2025, becoming the company’s largest business at 33% of a record 7.25 billion dollars in revenue (Garmin, Q4 2025 results). Full sensor-side numbers live in our wearables statistics.

MetricValueSource
Number 1 fitness trend for 2026Wearable technology (3rd consecutive year)ACSM Worldwide Fitness Trends 2026
Mobile exercise apps trend rank (2026)4thACSM Worldwide Fitness Trends 2026
Global wrist-worn device shipments, Q1-Q3 2025150 million units (+10.0%)IDC, Worldwide Quarterly Wearable Device Tracker
Global smartwatch shipments, Q1-Q3 2025120 million units (+7.3%)IDC, 2025
Garmin total revenue (2025)7.25 billion dollars (record)Garmin, Q4 2025 results
Garmin fitness segment revenue (2025)2.36 billion dollars (+33%)Garmin, Q4 2025 results
Garmin units shipped (2025)20+ million (first time)Garmin, Q4 2025 results

Note: the most recent detailed US ownership survey remains Pew Research Center’s, which found 21% of American adults regularly wear a smartwatch or fitness tracker, 31% in households earning 75,000 dollars or more versus 12% under 30,000 dollars (Pew Research Center, 2020, most recent available).

7. AI Coaching and the Demographics of Demand

AI is the feature driving the 2025 revenue surge, and younger users are the demographic funding it. Sensor Tower found 28% of health and fitness apps bid on AI-themed keywords in the most recent quarter, with the average number of AI keywords per app doubling since Q4 2024; photo-based calorie tracker Cal AI gets 25% of its search downloads from AI-related queries. The demand side is generational. US Gen Z and millennials make up 36% of the adult population but drive more than 41% of wellness spending in a US wellness market worth over 500 billion dollars a year (McKinsey, Future of Wellness 2025). Strava’s survey of more than 30,000 people points the same way: Gen Z treats training as identity, not maintenance.

MetricValueSource
Health and fitness apps bidding on AI keywords28%Sensor Tower, 2026
Average AI keywords per app8 (2x vs Q4 2024)Sensor Tower, 2026
Cal AI search downloads from AI-related queries25%Sensor Tower, 2026
US consumers calling wellness a top or important priority84% (UK 79%, China 94%)McKinsey, Future of Wellness 2025
US Gen Z rating fitness a very high priority56% (vs 40% of all consumers)McKinsey, 2025
Gen Z + millennial share of US adults vs wellness spend36% vs 41%+McKinsey, 2025
Gen Z naming weight training their primary sport2x more likely than Gen XStrava, Year in Sport 2025
Gen Z citing a race as main exercise motivation75% more likely than Gen XStrava, Year in Sport 2025
Gen Z planning to spend more on fitness in 202630%Strava, Year in Sport 2025

Outlier: 86% of runners who connected the AI-driven training plan app Runna to Strava set a personal best in 2025 (Strava, Year in Sport 2025), an early, first-party signal that algorithmic coaching moves real-world outcomes, not just engagement metrics.

Summary: Fitness Apps by the Numbers

MetricValueSource
In-app purchase revenue, health and fitness (2025)4.5 billion dollars (+13%)Sensor Tower, 2026
Global installs (2025)3.96 billion (+0.8%)Sensor Tower, 2026
Fitness app market size (2025)12.12 billion dollarsGrand View Research, 2026
Projected market size (2033)33.58 billion dollarsGrand View Research, 2026
Statista fitness app revenue forecast (2026)9.22 billion dollarsStatista Market Forecast
US share of global category spendingmore than 50%Sensor Tower, State of Mobile 2025
App-store revenue, fitness apps (2025)3.4 billion dollars (+24.5%)Business of Apps, 2026
Strava users180+ millionStrava, Year in Sport 2025
MyFitnessPal registered users200+ millionBusiness of Apps, 2026
Peloton Connected Fitness subscriptions (FY2025)2.8 million (-6%)Peloton, Q4 FY2025
Peloton subscription vs hardware gross margin~69% vs 13.6%Peloton FY2025 Form 10-K
Pooled dropout, app-based health interventions43%JMIR meta-analysis, 2020
mHealth users engaging only minimallyup to 80%JMIR literature review, 2022
Median trial-to-paid conversion, health and fitness39.9%RevenueCat, 2025
Annual-plan share of subscriptions (category leader)60.6%Adapty, 2025
Number 1 fitness trend for 2026Wearable technologyACSM Worldwide Fitness Trends
Garmin fitness segment revenue (2025)2.36 billion dollars (+33%)Garmin, Q4 2025 results
Wrist-worn device shipments, Q1-Q3 2025150 million units (+10%)IDC, 2025
Apps bidding on AI keywords28%Sensor Tower, 2026
US Gen Z + millennial share of wellness spend41%+ (on 36% of adults)McKinsey, 2025

Methodology and Sources

Data was gathered by aggregating figures directly from primary reports, SEC filings, peer-reviewed studies, and named platform disclosures published in 2024-2026, cross-referencing overlapping metrics (market size, trial conversion, downloads) across two or more independent firms and flagging any figure older than 2024 as most recent available.

Data watch: Sensor Tower publishes its State of Mobile report each January, so 2026 full-year category figures land in early 2027; Strava releases Year in Sport annually in November; Peloton reports FY2026 results in August 2026; Garmin reports fiscal 2026 in February 2027; ACSM’s 2027 trends survey publishes in late 2026; RevenueCat and Adapty refresh their subscription benchmarks annually; and McKinsey updates its wellness survey each year.

Last updated: July 18, 2026. We review and update this page quarterly as new data is published.

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